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Light Greek Salad for Summer
Kay's Little Kitchen
Light, refreshing Greek salad, perfect for side dishes, lunches, or dinner on a hot day.
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Prep Time
15
minutes
mins
Course
Lunch, Side Dish
Cuisine
Greek
Servings
6
Calories
163
kcal
Equipment
1
blender
Cook Mode
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Ingredients
1x
2x
3x
Dressing
1/4
cup
olive oil
2
Tbsp
red wine vinegar
2
Tbsp
balsamic vinegar
1
Tbsp
feta cheese
1
Tbsp
fresh dill
1/2
tsp
Italian seasoning
1
dash
salt
1
clove
garlic, minced
juice
1/2 lemon
Greek Salad
2
bell peppers*, diced
1
cucumber, diced
1
pint
cherry tomatoes, cut in half
1/4
small
red onion, sliced thin
1/2
cup
feta cheese
1/2
cup
pitted kalamata olives
Instructions
Make the dressing
Place all dressing ingredients into a blender and blend well.
1/4 cup olive oil,
2 Tbsp red wine vinegar,
2 Tbsp balsamic vinegar,
1 Tbsp feta cheese,
1 Tbsp fresh dill,
1/2 tsp Italian seasoning,
1 clove garlic, minced,
juice 1/2 lemon,
1 dash salt
Make the salad
Dice your veggies to a size you like.
2 bell peppers*, diced,
1 cucumber, diced,
1/4 small red onion, sliced thin,
1 pint cherry tomatoes, cut in half
Place veggies into a bowl, add the red onion, feta cheese and pitted kalamata olive.
1/2 cup feta cheese,
1/2 cup pitted kalamata olives
Pour dressing over salad and toss to coat. Serve and enjoy!
Notes
you can use any bell pepper you'd like, for more color gran a yellow and orange
you can use any cucumber you'd like for this recipe
Nutrition
Serving:
6
people
Calories:
163
kcal
Carbohydrates:
7.8
g
Protein:
2.9
g
Fat:
13.6
g
Saturated Fat:
3.4
g
Cholesterol:
11
mg
Sodium:
306
mg
Potassium:
284
mg
Fiber:
1.4
g
Sugar:
3.3
g
Calcium:
107
mg
Iron:
1
mg
Keyword
gluten-free, low calorie, salad
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